My therapist noted recently that, rather than ask for a garbage can, I'll simply stick my chewed gum into a wrapper back into my pocket. This may not seem like much, but to a therapist, it's a goldmine of information.
What it means: I would rather risk getting myself into sticky and messy situations than take care of myself. At first, I thought this was a long shot, but it now makes complete sense. I have difficulty getting my needs met first, even if it means a risk. If I don't ask for a garbage can, I risk the gum sticking to the inside of my jeans; if I do, I take care of myself first, even if it means interrupting our session momentarily.
Getting my needs met first: Meaning, taking care of what I need even if it involves slightly inconveniencing others. Personally, this means setting appropriate boundaries to maintain safety and security in relationships; asking for help; and speaking my mind rather than allowing others' opinions to take precedence.
I'll continue to explore the theme of boundaries in later posts. For now:
Do you have any unique quirks that may mean something?
Have you identified where you need to set boundaries in your life?